![]() With the surge in interest in Eastern philosophy and meditation in the West beginning in the 1960s, music was often used to transport its audience into heightened states of awareness. “Musick has Charms to sooth a savage Breast,” so goes the oft-misquoted line from playwright William Congreve, but music also has the ability to calm the monkey mind and allow a greater sense of calm to come to its listeners. Regardless, you will soon find yourself face to face with what many teachers and practitioners refer to as “monkey mind.” Leaping, playing, spinning, making lists of chores to finish and emails to fire off, phone calls that need to be made, that “monkey mind” makes us realize that calming the modern mind is not a simple task, but in fact a Herculean one. But then, maybe you focus on your breath and immediately Faith Hill’s “Breathe” plays back in your mind (or else Fabolous’s “Breathe”). Even the most eager yogi can sit, take a deep breath, find themselves relaxing and congratulate themselves on how well meditation is going. ![]() Easy peasy, right?īut anyone who has attempted meditation, either laying in bed, sitting in a chair or in full lotus position, will tell you it’s not that simple. All rights reserved.From the outside, meditation seems like the simplest of tasks: sit silently and focus on your breath as it moves in and out of your body so as to be completely in the present. ![]() Major League Baseball trademarks and copyrights are used with permission of MLB Advanced Media, L.P.A subscription is required for Apple TV+.Learn more about how Apple Card applications are evaluated at /kb/HT209218.territories, please call Goldman Sachs at 87 with questions about Apple Card. Apple Card is subject to credit approval, available only for qualifying applicants in the United States, and issued by Goldman Sachs Bank USA, Salt Lake City Branch. To access and use all Apple Card features and products available only to Apple Card users, you must add Apple Card to Wallet on an iPhone or iPad that supports and has the latest version of iOS or iPadOS.Apple Vision Pro will be available early next year on and at Apple retail stores in the U.S.This device is not, and may not be, offered for sale or lease, or sold or leased, until authorization is obtained. Apple Vision Pro has not been authorized as required by the rules of the Federal Communications Commission.More details are available from Apple’s trade-in partner for trade-in and recycling of eligible devices. Apple or its trade-in partners reserve the right to refuse or limit quantity of any trade-in transaction for any reason. Some stores may have additional requirements. Offer may not be available in all stores, and may vary between in-store and online trade-in. In-store trade-in requires presentation of a valid photo ID (local law may require saving this information). Sales tax may be assessed on full value of a new device purchase. Actual value awarded is based on receipt of a qualifying device matching the description provided when estimate was made. Trade-in value may be applied toward qualifying new device purchase, or added to an Apple Gift Card. You must be at least 18 years old to be eligible to trade in for credit or for an Apple Gift Card. Trade-in values will vary based on the condition, year, and configuration of your eligible trade-in device.
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